Most important aspect of martial arts
Wushu/combat. Some individuals view kung fu's most important aspect to be fighting. However, this is only one piece of it. Wushu is used frequently as a self-defense technique. It also can be used for exercising. If you plan on using special uniforms or equipment for your training go to http://www.tigerstrike.com/equipment/shields-targets/.
Wushu is an extremely rigorous from of physical activity. It requires a great deal of flexibility and strength along with peak physical conditioning in order to push one's body to the maximum.
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